7 Tips for Self-Care During Isolation and Social Distancing

by Natalia Iwanek As calls for isolation due to the threat of COVID-19 escalate, I find myself fielding inquiries about how to handle this situation. Although I cannot claim any sort of expertise, my freelance career and health issues have given me a fair bit of practical knowledge. Although their seclusion may not be as … Continue reading 7 Tips for Self-Care During Isolation and Social Distancing →

Save your eyes! Tips to reduce computer-related eye strain

By Michelle Waitzman Working in front of a computer monitor all day, as most editors do, takes a toll on your eyes. Here are some tips on how to reduce the eye strain that can lead to fatigue, headaches, dry eyes, and loss of concentration. Beware of Glare Glare is caused by light reflecting off … Continue reading Save your eyes! Tips to reduce computer-related eye strain →

Maintaining mental health while working in isolation

By Shara Love There is little that I despise more than going out in crowds, especially at this time of year. With sub-zero temperatures, mounds of snow at every turn, and traffic everywhere, nothing sounds better to me than staying home and cozying up on a comfy sofa with a cup of coffee and a … Continue reading Maintaining mental health while working in isolation →