Book Review: The Art of Stopping Time: Practical Mindfulness for Busy People by Pedram Shojai

by Emma Warnken Johnson Mindfulness is everywhere these days. There seems to be an endless supply of books, articles, and apps touting its benefits. The practices vary, but they all seek to focus the mind on the present moment, shedding distractions and helping us appreciate the little things in our lives. I've been meaning to … Continue reading Book Review: The Art of Stopping Time: Practical Mindfulness for Busy People by Pedram Shojai →

Toronto summers are made for freelancing

by Emma Warnken Johnson When I first started full-time freelancing a little over a year ago, I worried about working from home. Would I feel cooped up in my little apartment? Would I end up editing from my couch? Would I ever remember to leave the house again? Luckily, I started freelancing just as the … Continue reading Toronto summers are made for freelancing →