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By Emily Chau
Most people are more stressed than they’d wish, and work is often the reason. If you’re working as a freelance editor, you’re probably also feeling the pressure of running your own business 24/7.
A small amount of stress is healthy if it keeps you focused and challenged, but a large amount can lead to restlessness, eating problems, insomnia, depression, and relationship issues. Worse, it can also lower your quality of work and reduce your productivity.
Although the symptoms of stress are not always dramatic, it’s important to minimize your stress so it doesn’t become worse. Read on for tips on ways freelance editors can avoid or reduce work-related stress. (more…)